FREE back to work support pack

The impact of COVID-19 has been significant and has made many people question many aspects of their life and work. To help you successfully navigate this changing environment for your team and business, we have created a ‘Back to Work’ support pack that contains three helpful resources. To access these FREE resources, fill in the form below and we will send them to you

Pack Contents

Resilience Self Assessment

Resilience is vital in being able to ‘spring back’ from life’s adversities. This worksheet looks at 7 elements that impact your resilience with a helpful exercise to identify how you can increase yours

Maintaining your Mental Health

This worksheet helps you identify how well you are coping, especially in the wake of COVID-19. It covers four key areas vital to your mental health followed by some helpful advice on how to manage it

Avoiding Thinking Traps

We all have habits but some of them keep us stuck in traps. In this worksheet we share 11 such ‘thinking traps’ that could be holding you back, followed by an exercise to help identify and reduce your thinking traps

Download your free copy today

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